{"id":5493,"date":"2025-03-07T21:30:32","date_gmt":"2025-03-07T12:30:32","guid":{"rendered":"https:\/\/juntakahashi.jp\/?page_id=5493"},"modified":"2025-10-23T15:40:42","modified_gmt":"2025-10-23T06:40:42","slug":"self-talk","status":"publish","type":"page","link":"https:\/\/juntakahashi.jp\/?page_id=5493","title":{"rendered":"blog"},"content":{"rendered":"\n

2025<\/p>\n\n\n\n

10\/8 iMac\u306b\u8cbc\u308a\u3063\u3071\u306a\u3057\u306b\u3057\u3066\u3044\u305f\u30ec\u30bf\u30fc\u30d1\u30c3\u30af\u306e\u30e9\u30d9\u30eb\u3092\u5265\u304c\u3057\u305f\u3089\u3001\u5265\u304c\u3057\u6b8b\u3057\u304c\u9177\u304b\u3063\u305f\u30023M\u306ePost-it\u3067\u96a0\u3059\u3002<\/p>\n\n\n\n

10\/1 \u30c4\u30ca\u306e\u5f8c\u308d\u76fe\u306b\u3088\u3063\u3066\u7d0d\u8c46\u305d\u3070\u306f\u6210\u308a\u7acb\u3063\u3066\u3044\u308b\u3002<\/p>\n\n\n\n

8\/29 \u524d\u60c5\u5831\u30bc\u30ed\u3067\u300e\u56fd\u5b9d\u300f\u9451\u8cde\u3002\u5727\u5dfb\u3002\u7269\u4e8b\u306b\u306f\u305d\u3053\u306b\u81f3\u308b\u307e\u3067\u306e\u80cc\u666f\u304c\u3042\u308b\u3002\u59bb\u304c\u300c\u305f\u3060\u3044\u307e\u300d\u3068\u8a00\u3063\u3066\u5e30\u5b85\u3059\u308b\u307e\u3067\u3082\u8272\u3005\u3042\u308b\u306e\u3060\u308d\u3046\u3002\u60c5\u5831\u306e\u53d7\u624b\u306f\u7d50\u8ad6\u3057\u304b\u898b\u3048\u3066\u306a\u3044\u3002\u306a\u305c\u65e5\u672c\u306f\u4eca\u307e\u3067\u3053\u306e\u6620\u753b\u3092\u3064\u304f\u3089\u306a\u304b\u3063\u305f\u306e\u3060\u308d\u3046\u304b\u2026\u3068\u3044\u3046\u6c17\u6301\u3061\u304c\u904e\u3063\u305f\u3068\u3053\u308d\u3067\u30a8\u30f3\u30c9\u30ed\u30fc\u30eb\u306b\u76e3\u7763\u540d\u3002\u300c\u3042\u3041\u306a\u308b\u307b\u3069\uff01\u300d\u3068\u7d0d\u5f97\u3002<\/p>\n\n\n\n

8\/25 \u300e\u308f\u305f\u3057\u306f\u7570\u90a6\u4eba\u300f\u9451\u8cde\u3002\u7570\u754c\u3067\u306e\u6ede\u5728\u3067\u9589\u3056\u3055\u308c\u305f\u5973\u6027\u306e\u5fc3\u304c\u958b\u304b\u308c\u3066\u3086\u304f\u304a\u8a71\u3002\u671f\u5f85\u3057\u3066\u306a\u304b\u3063\u305f\u3051\u3069\u3001\u3068\u3066\u3082\u826f\u304b\u3063\u305f\u3002<\/p>\n\n\n\n

8\/15 \u3055\u307e\u3056\u307e\u306a\u5909\u9077\u3092\u7d4c\u3066\u3001\u51fa\u8377\u6642\u306e\u72b6\u614b\u306b\u623b\u3063\u305f\uff08\u521d\u671f\u5316\u3055\u308c\u305f\uff09\u73fe\u5728\u306e\u8cb4\u4e43\u82b1\u304c\u4eca\u307e\u3067\u3067\u4e00\u756a\u8208\u5473\u6df1\u3044\u3002<\/p>\n\n\n\n

8\/14 \u6620\u753b\u300e\u66f8\u304b\u308c\u305f\u9854 4K\u30ec\u30b9\u30c8\u30a2\u7248\u300f\u9451\u8cde\u3002\u97f3\u3068\u6620\u50cf\u3067\u6b4c\u821e\u4f0e\u306e\u30a8\u30c3\u30bb\u30f3\u30b9\u3092\u6d74\u3073\u308c\u308b\u30c1\u30eb\u30e0\u30fc\u30d3\u30fc\u3060\u3063\u305f\u3002\u3053\u306e\u4f5c\u54c1\u306e\u3088\u3046\u306b\u3001\u30b9\u30c8\u30fc\u30ea\u30fc\u3092\u8ffd\u3046\u5fc5\u8981\u306e\u306a\u3044\u3001\u8aac\u660e\u306e\u305f\u3081\u306e\u6620\u50cf\u3067\u306a\u3044\u6620\u753b\u3092\u3082\u3063\u3068\u89b3\u3066\u307f\u305f\u3044\u306a\u3041\u3002<\/p>\n\n\n\n

8\/12 \u6620\u753b\u300e\u3053\u306e\u4e16\u754c\u306e\u7247\u9685\u306b\u300f\u9451\u8cde\u3002\u65e5\u5e38\u306e\u751f\u6d3b\u307b\u3069\u5c0a\u3044\u3082\u306e\u306f\u306a\u304f\u3001\u305d\u308c\u3092\u793e\u4f1a\u306e\u90fd\u5408\u3067\u596a\u3063\u3066\u306f\u306a\u3089\u306a\u3044\u306e\u3060\u3001\u3068\u89e3\u91c8\u3002\u61b2\u5175\u304c\u5e30\u3063\u305f\u3042\u3068\u8179\u3092\u62b1\u3048\u3066\u5927\u7b11\u3044\u3059\u308b\u30b7\u30fc\u30f3\u3068\u3001\u904a\u90ed\u304c\u63cf\u304b\u308c\u3066\u308b\u306e\u3082\u826f\u304b\u3063\u305f\u3002<\/p>\n\n\n\n

8\/9 \u30b9\u30af\u30a8\u30a2\u30e2\u30c0\u30f3<\/a>\u306f\u89d2\u5f62\u306e\u9762\u69cb\u6210\u306b\u3088\u308b\u30a4\u30e9\u30b9\u30c8\u30ec\u30fc\u30b7\u30e7\u30f3\u306e\u6280\u6cd5\u3002\u5b66\u751f\u6642\u4ee3\u304b\u3089\u63cf\u3044\u3066\u304d\u305f\u30b3\u30df\u30c3\u30af\u30a4\u30e9\u30b9\u30c8\u30ec\u30fc\u30b7\u30e7\u30f3<\/a>\u304b\u3089\u6d3e\u751f\u3057\u305f\u3082\u306e\u3067\u3059\u3002\u89d2\u5f62\u306e\u30d4\u30fc\u30b9\u306e\u89d2\u3092\u4e38\u304f\u9762\u53d6\u308a\u3057\u305f\u306e\u304c\uff08\u30e9\u30a6\u30f3\u30c9\u30e2\u30c0\u30f3\uff09<\/a>\u3067\u3059\u3002<\/p>\n\n\n\n

8\/4 \u5927\u5c71\u9855\u306e\u30de\u30f3\u30b7\u30e7\u30f3\u30dd\u30a8\u30e0\u9762\u767d\u3044\u3002\u305f\u3057\u304b\u306b\u3001\u3088\u304f\u308f\u304b\u3089\u306a\u3044\u4e8b\u306b\u3064\u3044\u3066\u30b3\u30e1\u30f3\u30c8\u3057\u306a\u304d\u3083\u3044\u3051\u306a\u3044\u6642\u3063\u3066\u30dd\u30a8\u30e0\u8abf\u306b\u306a\u308a\u304c\u3061\u3002<\/p>\n\n\n\n

7\/31 \u7406\u7531\u3092\u3064\u3051\u3066\u8a66\u5408\u653e\u68c4\u3067\u304d\u3061\u3083\u3046\u3068\u3053\u308d\u304c\u5275\u4f5c\u306e\u4e00\u756a\u306e\u96e3\u3057\u3055\u3060\u3063\u305f\u308a\u3059\u308b\u3002<\/p>\n\n\n\n

7\/15 ROUND MODERN\u306e\u4f5c\u54c1\u306b\u30b5\u30a4\u30f3\u304c\u5408\u308f\u306a\u3044\u306e\u3067\u30de\u30eb\u30b7\u30fc\u8868\u8a18\u306b\u5909\u66f4\u3057\u3066\u307f\u308b\u3002<\/p>\n\n\n\n

7\/12 \u7740\u60f3\u304b\u3089\u30d5\u30a3\u30cb\u30c3\u30b7\u30e5\u307e\u3067\u4e00\u7b46\u66f8\u304d\u306e\u3088\u3046\u306b\u30b9\u30eb\u3063\u3068\u4e00\u6c17\u306b\u63cf\u3051\u305f\u3002\u3053\u3046\u3044\u3046\u306e\u4e45\u3057\u3076\u308a\u3002\u5b09\u3057\u3044\u3002<\/p>\n\n\n\n

6\/23 \u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\u306e\u30ab\u30b9\u30bf\u30e0\u30b7\u30fc\u30f3\u826f\u3044\u306a\u3002\u304d\u3063\u3068\u60aa\u6761\u4ef6\u4e0b\u304b\u3089\u751f\u307e\u308c\u305f\u30ab\u30eb\u30c1\u30e3\u30fc\u306a\u306e\u3060\u308d\u3046\u3002\u672c\u56fd\u306e\u3069\u3067\u304b\u3044\u30cf\u30fc\u30ec\u30fc\u3088\u308a\u3053\u3061\u3089\u306e\u5c0f\u6392\u6c17\u91cf\u8eca\u30d9\u30fc\u30b9\u306e\u30b9\u30ea\u30e0\u306a\u30c1\u30e7\u30c3\u30d1\u30fc\u306e\u307b\u3046\u304c\u3001\u898b\u3066\u3044\u3066\u3057\u3063\u304f\u308a\u304f\u308b\u3002<\/p>\n\n\n\n

6\/2 \u56fd\u79d1\u535a\u306e\u7279\u5225\u5c55\u53e4\u4ee3DNA\u5c55\u3088\u304b\u3063\u305f\u30022\u4e077000\u5e74\u524d\u306e\u4eba\u9aa8\u304c\u76ee\u306e\u524d\u306b\u3042\u3063\u3066\u3082\u3001\u5b66\u8005\u304c\u8a9e\u3063\u3066\u3044\u308bVTR\u6620\u50cf\u3092\u98df\u3044\u5165\u308b\u3088\u3046\u306b\u898b\u308b\u6765\u5834\u8005\u306e\u65b9\u3005\u3002\u300c\u73fe\u4ee3\u4eba\u306f\u6620\u50cf\u4e2d\u6bd2\u300d\u3068\u3044\u3046\u5c55\u793a\u304c\u5b8c\u6210\u3055\u308c\u3066\u304a\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

5\/19 \u8108\u7d61\u306e\u306a\u3044\u300c\u307d\u3063\u3068\u51fa\u300d\u306f\u76f8\u624b\u306b\u3055\u308c\u306a\u3044\u3002\u304d\u3063\u3068\u3069\u306e\u5206\u91ce\u3067\u3082\u3002\u4f5c\u54c1\u3084\u4f5c\u98a8\uff08how\uff09\u306a\u3069\u3088\u308a\u3082\u5927\u4e8b\u306a\u306e\u306f\u524d\u63d0\uff08what\uff09\u306e\u5171\u6709\u3067\u3042\u3063\u3066\u3001\u4f55\u304b\u306e\u6587\u8108\u3067\u8a9e\u3089\u308c\u308b\u3082\u306e\u3067\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3002\u7279\u306b\u65e5\u672c\u306f\u826f\u304f\u3082\u60aa\u304f\u3082\u305d\u306e\u50be\u5411\u304c\u5f37\u3044\u3068\u611f\u3058\u308b\u3002<\/p>\n\n\n\n

5\/12 \u4e16\u306e\u4e2d\u306f\u30d4\u30af\u30cb\u30c3\u30af\u3068\u30ad\u30e3\u30f3\u30d7\u3092\u6df7\u540c\u3057\u3066\u308b\u3002<\/p>\n\n\n\n

5\/9 \u96fb\u5353\u306f\u5358\u6a5f\u80fd\u306a\u3068\u3053\u308d\u304c\u30ab\u30c3\u30b3\u30a4\u30a4\u3002\u5b9f\u76f4\u306a\u4f47\u307e\u3044\u304c\u826f\u3044\u3002<\/p>\n\n\n\n

4\/22 \u4e00\u751f\u547d\u4f53\u3068\u3057\u3066\u306f\u3001\u7d4c\u6e08\u6d3b\u52d5\u3092\u901a\u3058\u3066\u306e\u793e\u4f1a\u7684\u306a\u7e4b\u304c\u308a\u4ee5\u5916\u306b\u3001\u5730\u7e01\u306b\u57fa\u3065\u3044\u305f\u304a\u4ed5\u4e8b\u3082\u3057\u305f\u3044\u3068\u3053\u308d\u3002<\/p>\n\n\n\n

4\/10 \u898f\u5247\u7684\u3067\u3042\u308a\u3064\u3064\u3001\u5c11\u3057\u3086\u3089\u304e\u306e\u3042\u308b\u7d75\u3092\u30ec\u30d1\u30fc\u30c8\u30ea\u30fc\u306b\u8ffd\u52a0\u3057\u3066\u307f\u305f\u3044\u3002SQUARE CHILL\u306f\u30a2\u30ca\u30ed\u30b0\u306a\u306e\u304b\u3082\u3057\u308c\u306a\u3044\u3002<\/p>\n\n\n\n

4\/5 \u4e45\u3005\u306b\u6674\u308c\u305f\u306e\u3067\u81ea\u8ee2\u8eca\u3067\u4e16\u754c\u5802 \u65b0\u5bbf\u672c\u5e97\u3078\u3002\u99c5\u5357\u53e3\u4ed8\u8fd1\u306e\u30ec\u30fc\u30f3\u3092\u3059\u308a\u629c\u3051\u308b\u306e\u306f\u3068\u3066\u3082\u30b9\u30ea\u30ea\u30f3\u30b0\u3002<\/p>\n\n\n\n

4\/3 \u7db2\u8d70\u76e3\u7344\u3066\u30d1\u30ce\u30d7\u30c6\u30a3\u30b3\u30f3\u69cb\u9020\u3060\u3063\u305f\u306e\u304b\u3002\u3044\u3064\u304b\u898b\u3066\u307f\u305f\u3044\u3002\u53ef\u8996\u5316\u3055\u308c\u305f\u6a29\u529b\u69cb\u9020\u3002<\/p>\n\n\n\n

3\/28 \u3053\u3053\u6570\u5e74\u9762\u767d\u3044\u306a\u3068\u611f\u3058\u308b\u306e\u306f\u3001\u5225\u7269\u3060\u3068\u601d\u3063\u3066\u305f\u63cf\u304d\u65b9\u304c\u8a08\u3089\u305a\u3082\u3086\u3063\u304f\u308a\u3068\u7d71\u5408\u3055\u308c\u3064\u3064\u3042\u308b\u4e8b\u3002<\/p>\n\n\n\n

3\/20 \u306a\u305c\u304b\u30a2\u30c3\u30d7\u3057\u5fd8\u308c\u3066\u305f\u4f5c\u54c1quiff<\/a>\u3068untitled<\/a>\u30022019\u5e74\u500b\u5c55\u3067\u5c55\u793a\u3057\u305f\u3082\u306e\u3067\u3001\u7d50\u69cb\u6c17\u306b\u5165\u3063\u3066\u308b\u3002<\/p>\n\n\n\n

3\/18 \u4eba\u306b\u80cc\u4e2d\u63bb\u3044\u3066\u3082\u3089\u3046\u307b\u3046\u304c\u6c17\u6301\u3061\u3044\u3044\u306e\u3068\u3001\u4eba\u306e\u4f5c\u3063\u3066\u304f\u308c\u305f\u6599\u7406\u306e\u307b\u3046\u304c\u7f8e\u5473\u3057\u3044\u306e\u306f\u3001\u540c\u3058\u539f\u7406\u3058\u3083\u306a\u3044\u304b\u306a\u3002<\/p>\n\n\n\n

3\/15 \u771f\u5186\u306b\u8fd1\u3044\u30e9\u30a6\u30f3\u30c9\u578b\u306e\u30e1\u30ac\u30cd\u30d5\u30ec\u30fc\u30e0\u306f\u7406\u306b\u304b\u306a\u3063\u3066\u308b\u3002<\/p>\n\n\n\n

3\/14\u300c\u30cd\u30ac\u30c6\u30a3\u30d6\u767a\u8a00\u306f\u3044\u3051\u306a\u3044\u300d\u306f\u500b\u3005\u3092\u5c0a\u91cd\u3059\u308b\u4e00\u65b9\u3067\u3001\u554f\u984c\u306e\u672c\u8cea\u306b\u306f\u5411\u304d\u5408\u308f\u305a\u300c\u3068\u306b\u304b\u304f\u5371\u967a\u306a\u3053\u3068\u306b\u306f\u89e6\u308c\u306a\u3044\u307b\u3046\u304c\u304a\u5229\u53e3\u3055\u3093\u300d\u3068\u3044\u3046\u640d\u5f97\u52d8\u5b9a\u7684\u306a\u30a8\u30b4\u3002<\/p>\n\n\n\n

3\/13 \u753b\u529b\u3063\u3066\u5c0f\u624b\u5148\u306e\u3053\u3068\u3058\u3083\u306a\u304f\u8eab\u4f53\u306b\u5099\u308f\u3063\u305f\u8eab\u4f53\u611f\u899a\u306a\u3093\u3058\u3083\u306a\u3044\u304b\u3068\u3002\u3060\u304b\u3089\u30bd\u30d5\u30c8\u30a6\u30a7\u30a2\u3067\u88dc\u5b8c\u3067\u304d\u308b\u90e8\u5206\u3066\u9650\u754c\u304c\u3042\u308b\u3068\u601d\u3046\u3002<\/p>\n\n\n\n

3\/11 \u91ce\u83dc\u306f\u516b\u767e\u5c4b<\/a>\u3067\u8cb7\u3046\u3088\u3046\u306b\u3057\u3066\u308b\u3002\u305d\u306e\u5e97\u306b\u4e00\u7968\u6295\u3058\u308b\u3068\u3044\u3046\u610f\u5473\u3082\u3042\u308b\u3002\u30ec\u30b8\u5f85\u3061\u306e\u6642\u9593\u3082\u5168\u7136\u82e6\u75db\u3058\u3083\u306a\u3044\u3002<\/p>\n\n\n\n

3\/9 \u671d\u3001\u8cb7\u3044\u7269\u5e30\u308a\u306b\u8fd1\u96a3\u306e\u516c\u5712\u3092\u629c\u3051\u3066\u5e30\u308b\u3002\u96e8\u4e0a\u304c\u308a\u306e\u305b\u3044\u304b\u30d2\u30de\u30e9\u30e4\u30b9\u30ae\u306e\u9999\u308a\u304c\u7acb\u3061\u8fbc\u3081\u3066\u3066\u7570\u56fd\u611f\u3042\u3063\u305f\u3002<\/p>\n\n\n\n

3\/7 \u65b0\u30e1\u30cb\u30e5\u30fcmemo\u3092\u8ffd\u52a0\u3057\u307e\u3057\u305f\u3002\u65e5\u3005\u601d\u3044\u3064\u3044\u305f\u3053\u3068\u3092\u66f8\u304d\u7559\u3081\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n

\n
\"\"<\/figure><\/div>","protected":false},"excerpt":{"rendered":"

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